This sweet potato bowl provides you a hearty plant-based meal option that you can readily whip up in 30 minutes.
Sweet Potato Bowl
This sweet potato bowl provides you a hearty plant-based meal option that you can readily whip up in 30 minutes.
Ingredients
- 3/4 cup uncooked long grain rice
- 1/4 teaspoon garlic salt
- 1-1/2 cups water
- 3 tablespoons olive oil divided
- 1 large sweet potato peeled and diced
- 1 medium red onion finely chopped
- 4 cups chopped fresh kale tough stems removed
- 15 ounces black beans rinsed and drained
- 2 tablespoons sweet chili sauce
- Optional: Lime wedges and additional sweet chili sauce
Instructions
- Place rice, garlic salt and water in a large saucepan; bring to a boil. Reduce heat; simmer, covered, until water is absorbed and rice is tender, 15-20 minutes. Remove from heat; let stand 5 minutes.
- Meanwhile, in a large skillet, heat 2 tablespoons oil over medium-high heat; saute sweet potato 8 minutes. Add onion; cook and stir until potato is tender, 4-6 minutes. Add kale; cook and stir until tender, 3-5 minutes. Stir in beans; heat through.
- Gently stir 2 tablespoons chili sauce and remaining oil into rice; add to potato mixture. If desired, serve with lime wedges and additional chili sauce.
