Ranch Roasted Chickpeas
Leigh Torres
These ranch-flavored roasted chickpeas are a savory snack that delivers the familiar tangy-herb taste of ranch dressing. Seasoned with garlic powder, onion powder and dried herbs, they crisp up beautifully in the oven. These fiber-rich chickpeas are perfect for munching by the handful or tossing into a salad for extra crunch. You can also sprinkle them over soups as an alternative to croutons.
Prep Time 5 minutes mins
Total Time 55 minutes mins
Course Healthy, Vegetarian
Servings 4
Calories 150 kcal
- 15- ounce can no-salt-added chickpeas rinsed
- 1½ tablespoons avocado oil
- 1 teaspoon dried chives
- 1 teaspoon dried dill
- 1 teaspoon dried tarragon or parsley
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
Preheat oven to 400°F.
Place rinsed chickpeas on a clean kitchen towel and pat dry.
Combine 1½ tablespoons oil, 1 teaspoon chives, 1 teaspoon dill, 1 teaspoon tarragon (or parsley), ½ teaspoon garlic powder, ½ teaspoon onion powder, ¼ teaspoon salt and ¼ teaspoon pepper in a medium bowl. Add chickpeas and stir to coat well. Spread in a single layer on a large rimmed baking sheet. Roast, stirring once, until lightly browned, 30 to 35 minutes. Let cool for 20 minutes.
To make ahead
Store in an airtight container for up to 3 days.