Pumpkin Turkey Soup
Lily Coleman
This is the perfect pumpkin turkey soup for a chilly evening or a fall afternoon. I have been asked for this recipe over and over again, and it's always a crowd-pleaser! It's a little spicy, but the sour cream and Cheddar balance the flavors perfectly.
Prep Time 25 minutes mins
Cook Time 35 minutes mins
Total Time 1 hour hr
Course Soup
Cuisine Turkey
Servings 6
Calories 439 kcal
- 2 tablespoons olive oil
- 1 cup chopped onion
- 1 red bell pepper diced
- 1 yellow bell pepper diced
- 1 orange bell pepper diced
- ½ cup diced jalapeño peppers
- 2 cloves garlic minced
- 1 pound ground turkey
- 4 cups chicken broth
- 2 cups pumpkin puree
- 2 cups shredded Cheddar cheese divided
- 8 ounce can tomato sauce
- 1 large tomato diced
- 1 ½ tablespoons chili powder
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 ½ teaspoons red pepper flakes
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon ground cumin
- ½ cup sour cream
Heat olive oil in a large saucepan over medium heat. Sauté onion, bell peppers, jalapeño peppers, and garlic in hot oil until tender, about 10 minutes. Add turkey; cook and stir until crumbly and no longer pink, about 5 minutes.
Mix in chicken broth, pumpkin puree, 1 cup Cheddar cheese, tomato sauce, and tomato. Season with chili powder, garlic powder, onion powder, red pepper flakes, salt, black pepper, and cumin.
Reduce heat to low, cover, and simmer until flavors combine, at least 20 minutes. Serve topped with remaining 1 cup Cheddar cheese and sour cream.
Cook's Note:
You can use ground chicken instead of turkey.