High-Protein Orange-Mango Smoothie
This high-protein orange-mango smoothie is a bright and refreshing drink that combines the tangy sweetness of fresh orange juice with the tropical richness of mangoes. A scoop of protein powder and Greek-style yogurt make this smoothie a satisfying breakfast. Using unflavored protein powder allows the natural fruit flavors to shine.
Ingredients
- 1 cup orange juice plus orange twists for garnish (from 2 medium oranges)
- 1 cup frozen mango chunks
- 1 cup unsweetened soy milk
- ½ cup nonfat plain strained Greek-style yogurt
- ¼ cup plain unsweetened, plant-based protein powder
- 1 tablespoon pure maple syrup or honey
Instructions
- Combine 1 cup orange juice, 1 cup frozen mango, 1 cup soy milk, ½ cup yogurt, ¼ cup protein powder and 1 tablespoon maple syrup in a blender; blend until smooth and creamy, about 2 minutes. Divide between 2 glasses. Garnish with orange twists, if desired.