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High Fiber Bread

Payne Caitlyn
This dense, chewy high-fiber bread has a good mix of grains and oats and is great when toasted in the morning for breakfast.
Prep Time 10 minutes
Cook Time 20 minutes
Additional Time 2 hours
Total Time 2 hours 30 minutes
Course Breakfast
Servings 24
Calories 101 kcal

Ingredients
  

  • 1 ⅔ cups warm water
  • 4 teaspoons molasses
  • 1 tablespoon active dry yeast
  • 2 ⅔ cups whole wheat flour
  • ¾ cup ground flax seed
  • cup bread flour
  • ½ cup oat bran
  • cup rolled oats
  • cup amaranth seeds
  • 1 teaspoon salt

Instructions
 

  • Place water, molasses, yeast, wheat flour, ground flax seed, bread flour, oat bran, rolled oats, amaranth seeds, and salt in the pan of a bread machine in the order recommended by the manufacturer. Select dough cycle; press start and allow machine to run complete dough cycle.
  • Turn dough onto a lightly floured surface. Form dough into 2 loaves and place on a baking stone. Cover loaves with a damp cloth and let rise until doubled in volume, about 1 hour.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Bake in the preheated oven until top is golden brown, 20 to 25 minutes. Slide loaf onto a work surface and gently tap bottom of loaf. If it sounds hollow, the bread is done.