Chocolate-Cherry Protein Shake
This chocolate-cherry protein shake—made with Greek-style yogurt and peanut butter—is a protein powerhouse, perfect for a post-workout refuel or a satisfying snack. Cherries provide natural sweetness, and the chocolate flavor from the cocoa complements the peanut butter without any added sugar. Everything blends together in a shake that's both nutritious and delicious!
Ingredients
- 1½ cups unsweetened vanilla soymilk
- 2 medium frozen bananas sliced (about 1½ cups)
- 1 cup frozen pitted dark cherries
- ½ cup reduced-fat plain strained Greek-style yogurt
- 2 tablespoons natural peanut butter
- 1 tablespoon cocoa powder
Instructions
- Combine 1½ cups soymilk, sliced bananas, 1 cup cherries, ½ cup yogurt, 2 tablespoons peanut butter and 1 tablespoon cocoa in a blender; process until smooth and creamy, 1 to 2 minutes, increasing the speed from low to high; use a tamper to help the ingredients blend if needed. Serve immediately.