Butternut Squash Mac and Cheese
Lily Coleman
Don't tell anyone, but this butternut squash mac and cheese recipe has a secret. It incorporates a nutritious vegetable and cuts out the butter, but it's still so rich!
Prep Time 35 minutes mins
Cook Time 20 minutes mins
Total Time 55 minutes mins
Course Healthy, Main Dishes, Vegetarian
Servings 6
Calories 422 kcal
- 8 ounces uncooked whole wheat elbow macaroni
- 1 medium butternut squash about 3 pounds, seeded and cubed
- 1/4 cup plain Greek yogurt
- 1 cup fat-free milk
- 1 teaspoon salt
- 1/4 teaspoon pepper
- Dash ground nutmeg
- 6 ounces shredded sharp cheddar cheese
- 1/2 cup shredded Parmesan cheese
- 1/2 cup soft whole wheat bread crumbs
Preheat oven to 400°. Cook pasta according to package directions for al dente. Place squash in a large saucepan; add water to cover. Bring to a boil. Cook, covered, 8-10 minutes or until tender.
Meanwhile, place yogurt, milk, salt, pepper and nutmeg in a blender. Drain squash and transfer to blender; cover and process until pureed. Return mixture to saucepan; heat through. Stir in cheeses until melted.
Drain pasta; add to squash mixture. Toss to coat. Transfer to a greased 8-in. square baking dish. Sprinkle with bread crumbs.
Bake, uncovered, until golden brown, 15-20 minutes.