Pumpkin Turkey Soup

This is the perfect pumpkin turkey soup for a chilly evening or a fall afternoon. I have been asked for this recipe over and over again, and it’s always a crowd-pleaser! It’s a little spicy, but the sour cream and Cheddar balance the flavors perfectly.

Pumpkin Turkey Soup

Pumpkin Turkey Soup

Lily Coleman
This is the perfect pumpkin turkey soup for a chilly evening or a fall afternoon. I have been asked for this recipe over and over again, and it's always a crowd-pleaser! It's a little spicy, but the sour cream and Cheddar balance the flavors perfectly.
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Course Soup
Cuisine Turkey
Servings 6
Calories 439 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 1 cup chopped onion
  • 1 red bell pepper diced
  • 1 yellow bell pepper diced
  • 1 orange bell pepper diced
  • ½ cup diced jalapeño peppers
  • 2 cloves garlic minced
  • 1 pound ground turkey
  • 4 cups chicken broth
  • 2 cups pumpkin puree
  • 2 cups shredded Cheddar cheese divided
  • 8 ounce can tomato sauce
  • 1 large tomato diced
  • 1 ½ tablespoons chili powder
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 ½ teaspoons red pepper flakes
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon ground cumin
  • ½ cup sour cream

Instructions
 

  • Heat olive oil in a large saucepan over medium heat. Sauté onion, bell peppers, jalapeño peppers, and garlic in hot oil until tender, about 10 minutes. Add turkey; cook and stir until crumbly and no longer pink, about 5 minutes.
  • Mix in chicken broth, pumpkin puree, 1 cup Cheddar cheese, tomato sauce, and tomato. Season with chili powder, garlic powder, onion powder, red pepper flakes, salt, black pepper, and cumin.
  • Reduce heat to low, cover, and simmer until flavors combine, at least 20 minutes. Serve topped with remaining 1 cup Cheddar cheese and sour cream.

Notes

Cook’s Note:

You can use ground chicken instead of turkey.
 

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