Ginger Veggie Stir Fry

This veggie stir fry is something I whipped up one day when I felt like cooking a stir fry but did not have all the ingredients called for in some of the stir fry recipes on this site. I used a bunch of vegetables I had on hand, but any seasonal veggies may be used. It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy!

Ginger Veggie Stir Fry

Ginger Veggie Stir Fry

Leigh Torres
This veggie stir fry is something I whipped up one day when I felt like cooking a stir fry but did not have all the ingredients called for in some of the stir fry recipes on this site. I used a bunch of vegetables I had on hand, but any seasonal veggies may be used. It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy!
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Course Healthy, Main Dishes, Vegetarian
Servings 6
Calories 119 kcal

Ingredients
  

  • 4 tablespoons vegetable oil divided
  • 2 teaspoons chopped fresh ginger root divided
  • 1 ½ cloves garlic crushed
  • 1 tablespoon cornstarch
  • 1 small head broccoli cut into florets
  • ¾ cup julienned carrots
  • ½ cup snow peas
  • ½ cup halved green beans
  • 2 ½ tablespoons water
  • 2 tablespoons soy sauce
  • ¼ cup chopped onion
  • ½ tablespoon salt or to taste

Instructions
 

  • Gather all ingredients.
  • Place 2 tablespoons vegetable oil, 1 teaspoon ginger, garlic, and cornstarch in a large bowl; mix until cornstarch is dissolved.
  • Add broccoli, carrots, snow peas, and green beans; toss lightly to coat.
  • Heat remaining 2 tablespoons vegetable oil in a large skillet or wok over medium heat. Add vegetable mixture and cook for 2 minutes, stirring constantly to prevent burning.
  • Stir in water and soy sauce; add onion, salt, and remaining 1 teaspoon ginger. Cook and stir until vegetables are tender but crisp.
  • Serve hot and enjoy!

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