Vegan Bean Taco Filling

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Vegan Bean Taco Filling

Taylor Costa
Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Vegetarian
Calories 142 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 bell pepper chopped
  • 2 14.5 ounce cans black beans, rinsed, drained, and mashed
  • 2 tablespoons yellow cornmeal
  • 1 ½ tablespoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 cup salsa

Instructions
 

  • Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

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